Category Archives: Blog Entries

It’s time for the sun care talk…

https://www.trainingpeaks.com/blog/what-athletes-need-to-know-about-sun-exposure/

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You know weight training makes you a better athlete-

The Case for Strength Training for Cyclists: PART 1

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The power of chasing numbers

https://www.trainingpeaks.com/blog/what-researchers-found-after-studying-10-million-marathon-finishers/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+trainingpeaks%2FXAlX+%28The+TrainingPeaks+Blog%29

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Good swimming tips from USA- Triathlon

https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2019/January/11/10-Common-Freestyle-Swim-Mistakes-and-how-to-Correct-Them?utm_source=MZ&utm_medium=email&utm_campaign=april2019&mkt_tok=eyJpIjoiTUdGak56YzFZak14T0RVdyIsInQiOiJMZ24rYUQ0bWx4NXJnTjg4Z0xqRDUyNmJGUFZwNCtCK1gySEh1OTRQeHJrUG9CXC85UmUxNmtIVUplTzlQUUdhWXVLUDcwMGdoVndlYjhZRFVVTWpWUHhreEFYYnFIc1J0SG44Q2czbjE4WWtIOGd5XC8xdVlucGlvVnNyRDdSanRSIn0%3D

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Be more green on your bike!

https://trainright.com/cycling-less-environmentally-friendly/?utm_source=ctsnewsletter&utm_medium=email&inf_contact_key=f01cd10ba4efc0f6fad1db3dcc9f137c

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CTS training’s tips for stressless triathlon transitions.

https://trainright.com/triathlon-transition-setup/?utm_source=ctsnewsletter&utm_medium=email&inf_contact_key=d8117eaafafc6e743dda664d312a8c03

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Coach McMillan on Surviving the pre-race freak out.

EXCERPT SURVIVING THE MARATHON FREAK-OUT Yesterday, we launched the online version of Greg’s best-selling book, Surviving the Marathon Freak-Out and the response has been amazing! Even athletes who have the paperback version are excited for this online version because they … Continue reading

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