Monthly Archives: August 2018

https://www.trainingpeaks.com/blog/why-endurance-athletes-should-watch-a-high-heart-rate/?utm_campaign=Why_Endurance_Athletes_Should_Watch_a_High_Heart_Rate&utm_medium=Email&utm_source=SocialToaster

https://www.runnersworld.com/training/a20803133/what-to-wear/

https://www.trainingpeaks.com/blog/5-ways-improve-triathlon/?utm_campaign=5_Ways_To_Race_a_Faster_Triathlon&utm_medium=Email&utm_source=SocialToaster

https://www.trainingpeaks.com/blog/a-firsthand-account-of-rotator-cuff-injury-and-prevention/

THE STUBBORN RUNNER (AND COACH) REVELATION McMillanRunning.com Two conversations. Two reminders that driven athletes can be their own worst enemies. (And sometimes us coaches aren’t helping that either.) In both cases, the runners were driven to succeed but were, in … Continue reading →

https://www.wattieink.com/blogs/blog/demonstration-of-competence-risk-taking-and-suffering?utm_source=Wattie+Ink.+News&utm_campaign=1afe57918e-RiskTaking&utm_medium=email&utm_term=0_eb1f36e29d-1afe57918e-515292765&mc_cid=1afe57918e&mc_eid=fdb5ee4fe9

https://www.runnersworld.com/training/a22616975/run-stronger-and-faster-from-elite-brooks-coach-danny-mackey/ and https://www.trainingpeaks.com/blog/follow-these-6-rules-to-avoid-injury/?utm_campaign=Follow_these_6_Rules_to_Avoid_Injury&utm_medium=Email&utm_source=SocialToaster

https://www.trainingpeaks.com/blog/pulse-oximeter-altitude-training/

The 5 Questions You Should Ask Yourself After a Bad Race JUNE 5, 2018  BY ANDREW SIMMONS Sooner or later, it’s bound to happen: you’ll have a bad race or a DNF. You’ll get to the finish line area and feel overwhelmed—disappointed, … Continue reading →