Monthly Archives: September 2018

What are you doing for mental recovery?: http://mcmillanrunning.activehosted.com/index.php?action=social&chash=051e4e127b92f5d98d3c79b195f2b291.944&s=957721c58613d2527fa720a632b3e4a0 Info on Critical Power (CP): Watch “CP Model Fitting – an explainer” on Vimeo: https://vimeo.com/288970512?ref=em-share and Watch “Critical Power – an explainer” on Vimeo: https://vimeo.com/283303558?ref=em-share How to deal with cold water/fill in … Continue reading →