Monthly Archives: December 2014

Ok- Shameless self promotion: Check out this article I was interviewed for on simple hydration and nutrition for marathon training and racing: http://www.mirabelsmagazinecentral.com/DigitalEdition/index.html?id=724f1e13-8cc7-44bf-9305-c8b2706df806&pn=26&pv=s

Check out these 7 points on why to hire a coach. Couldn’t agree more! http://home.trainingpeaks.com/blog/article/the-top-7-reasons-to-work-with-a-coach?utm_source=tpr&utm_medium=email&utm_campaign=11-14-anl