Category Archives: Blog Entries

Welcome to my Blog! I’ve always wanted to send a newsletter to my athletes. Just something quick & informative to help my clients with their athletic journey. Then I realized I already had a blog in place where this content … Continue reading →

Mid winter and the rest of the US is freezing and digging out from under feet of snow. Here in South Florida we just have to deal with the winter wind.  Its so RUDE! I KNOW! But wind is what … Continue reading →