Category Archives: Blog Entries

Welcome to April’s Blog. Racing season is upon us! Had a whole bunch of athletes start their seasons off with a big bang- they have been training hard and consistently and it has all paid off. So exciting to be … Continue reading →

Welcome to February’s Blog. I think I was surprised how fast time was flying at the end of last year- and look at this, February is nearly over and I have yet to get a blog out! The end of … Continue reading →

Welcome to December’s Blog. As you all know, I was off in Nepal for a month, chasing a 40 year-old dream. As a 7 year old in England I saw a movie with my Mum, called The Lost Horizon, and I … Continue reading →

Welcome to November’s Blog. Does anyone know how on earth it got to be this late in the year? Did this year fly by for all of you? For all my athletes, October and early November, see the last A … Continue reading →

Hi Everyone, Sometimes things don’t go exactly to plan and sometimes things just go catastrophically wrong. I had a bit of both of those over the last 6 months; from the death of my partner’s sister, my Father’s passing, the … Continue reading →

Hello Everyone! Wow- April has been a huge month for you lot- John finished his first ultra marathon (50 miles!), Franny raced her first Boston marathon in record heat, the Breslaws had great races at the Nautica and Clermont Intimidator … Continue reading →

Welcome to March’s Blog! Many of you are gearing up for early season races and I wanted to address an issue that comes up all the time: pace versus effort as a way to monitor workouts and races. For a … Continue reading →

Welcome to (late) February’s Blog. I know how my athletes feel – I am trying not to panic that it is already the end of February and I am only 10 weeks away from race day in Utah! I am … Continue reading →