Monthly Archives: August 2018

An interesting way to measure rest and readiness to train and race…

https://www.trainingpeaks.com/blog/pulse-oximeter-altitude-training/

Posted in Blog Entries | Leave a comment

Race review

The 5 Questions You Should Ask Yourself After a Bad Race JUNE 5, 2018  BY ANDREW SIMMONS Sooner or later, it’s bound to happen: you’ll have a bad race or a DNF. You’ll get to the finish line area and feel overwhelmed—disappointed, … Continue reading

Posted in Blog Entries | Leave a comment