Monthly Archives: August 2011

Step Up and Tri – September 2011

Hello everyone! Welcome to September’s newsletter/blog. I hope you all have had a great August and that training is going well. This month I am going to talk about an issue that comes up in every athlete’s life: pace vs. … Continue reading

Posted in Blog Entries | Leave a comment

Step Up and Tri – August 2011

Hey there, I thought long and hard about whether I would write up a review of the ride I did in California last month, The Death Ride, because I did not want to bore anyone with a long saga about … Continue reading

Posted in Blog Entries | Leave a comment